Tired of being asked to do more, stay later, or give up your precious downtime? This one-page script pack gives you ready-to-use, polite but powerful responses for admin, colleagues, and parents — so you can protect your energy, say no with confidence, and complete the school year on YOUR terms.
 
Quick to use, guilt-free, and designed to help you keep your spark while everyone else is burning out.
 
If you would like more mental health tips and information and a supportive space for teachers who are done surviving - and ready to elevate their wellbeing and return to thriving - join our facebook group - click here - Revived Teachers Rising