%20(5).png)
About Jackie Claire
Jackie Claire is the founder of Realise Wellness - a multi-modality healing space created to support children and adults especially teachers in releasing anxiety, regulating their nervous systems, and rising into calm, confidence, and emotional balance.
With over 15 years of experience in teaching primary and nursery education, Jackie understands firsthand the emotional load placed on educators and the rising pressure faced by children in today’s school systems. She’s seen the rising wave of anxiety and stress, emotional dysregulation, and burnout in both the staffroom and the classroom and she knew something had to change.
What began as a personal healing journey soon became a mission.
Watching children struggle with big feelings they couldn’t express and teachers drowning under ever-rising pressures inspired Jackie to retrain as a Mental Health and Empowerment Mentor and begin offering tools that go beyond the classroom.
Her own story makes this work deeply personal. After silently battling anxiety for years - through the emotional rollercoaster of IVF, navigating divorce, and finding her way as a single mother - Jackie knows exactly how heavy anxiety and overwhelm can feel. She also knows how it can quietly steal opportunities, connection, and the ability to truly enjoy life, even while you’re holding it all together on the outside.
That turning point became her catalyst for change. Through her own healing journey with Reiki, Sound Healing, Belief Coding®, Breakthrough Breathwork, and nervous system regulation, Jackie finally discovered what it meant to feel safe, supported, and empowered.
Now, she brings those same tools to the people who need them most:
-
Children navigating big emotions, self-doubt, and anxiety with no roadmap.
-
Teachers carrying the weight of education, pastoral care, and relentless expectations.
-
Adults ready to break free from cycles of stress, fear, and overwhelm.
Jackie’s signature programs grew directly from these experiences:
-
The Anxiety Decode - a 6-week program for adults struggling with anxiety and overwhelm, designed to calm the nervous system and rewire limiting beliefs.
-
Reclaim Your Spark - a course dedicated to teachers, helping them release pressure, rediscover balance, and reconnect with the passion that brought them into education in the first place.
-
The 6-Week Mentorship Program for Children - offering emotional regulation, self-belief, and safe expression of feelings, giving young people the tools to manage anxiety and build resilience.
At the heart of her work is a simple truth: you don’t need to figure it all out on your own. Jackie combines compassion, lived experience, and powerful healing modalities to create safe, bespoke journeys that meet people exactly where they are.
Qualifications and Experience
-
BSc Hons Degree in Behavioural Science
-
PGCE Certificate in Primary Education
-
Experienced in teaching mindfulness and children's yoga within a primary and nursery school setting for over 15 years
-
Reiki Master / Teacher
-
Fully qualified children's yoga teacher
-
EFT Practitioner
-
Crystal Chakra balancing Therapist
-
Paediatric First Aid Certificate
-
DBS Checked
-
Sound Healing Therapist
-
Belief Coding® Facilitator
-
Mental Health and Empowerment Mentor
-
Breakthrough Breathwork
Coming soon…
-
MASTER BELIEF CODING® FACILITATOR
-
ADVANCED BELIEF CODING® FACILITATOR
-
Core Needs Coach
-
Kinisi Flow Instructor
-
Public liability insurance
